We are Grieving and That’s Okay

What to expect emotionally in the weeks and months to come

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Photo by Danielle MacInnes on Unsplash
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psycom.net

Denial

Denial is the first stage of grief.

Anger

Anger is the second stage of grief.

Bargaining

Bargaining is the third stage of grief.

Depression

Depression is the fourth stage of grief.

Acceptance

Acceptance is the fifth and last stage of grief.

Josh is the Managing Director of Behaviour in Vancouver, Canada. He has been published in elemente, INToronto, and DNA magazines.

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